Menopause Hot Flashes- How To Deal With Them

Menopause Hot Flashes- How To Deal With Them

Declining levels of estrogen as a result of aging is said to be the underlying cause of menopause hot flashes. Thermoregulation refers to the methods that the body uses to regulate body temperature. A disorder in thermoregulation is normally responsible for the sensation of heat. The exact way in which the changing levels of hormones affect thermoregulation is yet to be fully understood.

Although hot flashes are considered a symptom of the menopausal transition, they can also occur in men. They can also develop as a side effect of certain medications. Sometimes they can occur with severe infections or with cancers that cause fever or night sweats. These flashes are usually brief and may last from about 30 seconds to a few minutes.

Menopause hot flashes may lead to redness of the skin, this is known as flushing. When they occur when you are asleep, they may be accompanied by night sweats. Not all women experience hot flashes; there are even several menstruating women who begin experiencing this symptom long before the cessation of menstrual periods. It is hard to predict if and when you will experience these flashes.

There are a number of treatments that can help deal with this problem. Some of these treatments include medications, hormone therapy, bioidentical hormone therapy as well as complementary and alternative therapies. Other treatments include phytoestrogens and black cohosh. All available prescriptions estrogen medications are said to be effective in treating this problem. Research has shown that these estrogen drugs can reduce the frequency of menopause hot flashes by about 80 to 90 percent.

Mercy Maranga Reports on Health and Fitness issues. Visit Her Site here for more information on menopause and how to effectively go through it. Menopause

Every year thousands of women get hot flashes as they near menopause. The intense sweating can be a nuisance and embarrassing. But did you know that men can get hot flashes too? The problem is very common among men who’ve had treatment for prostate cancer. But a medication studied at Mayo Clinic is helping many men find relief.
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